Rewriting My Story - Shadow Work, Identity Shifting

Objective:

Provide a structured approach to using tarot for shadow work and identity shifting, encouraging users to embody their best selves.

Outline:

• Introduction to Shadow Work and Identity Shifting: Definitions, importance, and benefits.
• Preparing for Shadow Work: Setting intentions and creating a safe, supportive environment for self-exploration.
• Tarot Spreads for Shadow Work:
  • Facing the Shadow: Uncovering hidden aspects of oneself.
  • Healing Past Traumas: Insights into healing and moving forward.
  • Embracing Change: Identifying and embracing personal transformations.
  • Self-Love and Acceptance: Fostering a compassionate relationship with oneself.
• Identity Shifting with Tarot: Using tarot to envision and step into your desired self.
• Scripting Journal Prompts: Guided prompts to rewrite personal narratives.
• Worksheets and Templates: Tools for tracking progress and reflections.
• Guided Audio Meditations: For grounding and connecting with one’s higher self.
• Expert Interviews: Insights and tips from professionals on navigating shadow work and identity shifting.